The Alchemy of Trust is the first of a series of transformative courses that I am offering. It will be a self-led journey that you can do anytime at home.
This pre-recorded, 5-module course will guide you to learn about yourself through an IFS approach. It will include befriending your inner saboteurs, doubts, and fears with curiosity and compassion as well as inviting new inner-allies to join you on your path towards Self-Trust.
Each module will have a video recording of me guiding you through a deep visualization journey. It will also include written information, homework prompts, a Spotify playlist and a list of resources and recommendations.
This is a chance to be in your own therapeutic “Self-laboratory” and study yourself deeply all on your own time in your own way.